Ashiatsu Massage in Lehi, Utah
We help athletes and individuals with chronic muscle tension get deep, effective pain relief without having to endure discomfort from traditional massage techniques by offering our specialized Ashiatsu Massage service.
Relief From Pain & Tension
Ashiatsu originates from Japan. In this technique, our skilled therapists use their feet to apply deep, broad pressure while supporting themselves with overhead bars. This method allows for the application of up to 100% of the therapist’s body weight, compared to only about one-third in traditional massage techniques.
The benefits of Ashiatsu massage are numerous. It effectively releases muscle tension and knots, improves flexibility and range of motion, and can alleviate chronic pain. The broad, consistent pressure helps to stretch and lengthen muscle fibers, promoting better circulation and lymphatic flow. This technique is particularly beneficial for athletes, individuals with tight muscles, or those seeking relief from persistent pain and tension.
How it Works
Our Ashiatsu massage service in Lehi, Utah, is designed to provide a deeply relaxing and therapeutic experience. The elongated strokes work with gravity to gently stretch tissues in multiple directions, helping to break down scar tissue and adhesions. This not only improves physical well-being but also contributes to mental relaxation and an overall sense of wellness.
Ask yourself:
- Are you tired of massages that don’t provide deep enough pressure to relieve your muscle tension?
- Do you struggle with chronic pain or limited range of motion that affects your daily activities?
- Are you looking for an effective way to improve your flexibility and overall physical performance?
If you answered “Yes” to any of these questions then Ashiatsu Massage is for you. Book your session below.
Schedule your session
Book a session with one of our skilled bodywork practitioners to begin your journey to wellness.
Share your wellness goals
Communicate your specific concerns and desired outcomes and get the perfect plan for you.
Achieve renewed balance
Experience the transformative benefits of our personalized bodywork services.
FAQs
What if I don't like the Ashiatsu technique or the pressure is too deep for me?
Your comfort is our priority. If you find the Ashiatsu technique uncomfortable or too deep, our therapists are trained in traditional therapeutic massage as well. Simply let your therapist know and they will switch to a more comfortable massage for the remainder of your service.
Am I a good candidate for Ashiatsu massage?
Ashiatsu massage may not be recommended for those with certain medical conditions, such as severe osteoporosis, high blood pressure, varicose veins, infectious skin conditions, or recent surgery. It is always best to consult with a healthcare professional before receiving an Ashiatsu massage, especially if you have any underlying health concerns.
How is Ashiatsu massage different from traditional massage?
Ashiatsu massage uses the therapist’s feet instead of hands to apply pressure, allowing for deeper and broader pressure. This technique can provide up to 100% of the therapist’s body weight in pressure, compared to only about one-third in traditional massage.
Will Ashiatsu massage help with my specific pain or tension?
Ashiatsu massage is particularly effective for deep muscle tension, chronic pain, and improving flexibility. It’s especially beneficial for larger muscle groups like those in the back, legs, and glutes. However, individual results may vary, and we recommend discussing your specific concerns with our therapist.
How often should I receive Ashiatsu massage?
The frequency of Ashiatsu massage can vary depending on your individual needs and goals. Some clients benefit from weekly sessions, while others may find monthly sessions sufficient. We recommend starting with one session and discussing a treatment plan with your therapist based on your response and needs.
