Prenatal Massage in Lehi, Utah
We help expectant mothers get relief from pregnancy-related discomforts and achieve a deep state of relaxation without having to endure persistent aches, pains, and stress by Prenatal Massage.
Healthy Environment for Mother & Baby
Prenatal massage offers a range of benefits for the mother and the baby. For the mother, it can help alleviate common pregnancy discomforts such as back pain, joint pain, and swelling. It also promotes relaxation and reduces stress, which can contribute to improved sleep quality. Additionally, prenatal massage may help regulate hormone levels and reduce anxiety and depression.
The relaxation and stress reduction experienced by the mother during prenatal massage can have positive effects on the baby’s well-being. Some studies suggest that prenatal massage may reduce instances of premature birth and low birth weight. Additionally, the improved circulation and reduced stress hormones in the mother’s body can contribute to a healthier intrauterine environment for the baby.
Option to Lay Face Down
Prenatal massage is designed for women who are pregnant, and can be received at any point during the pregnancy. Our massage therapists have received specialized training in this field. When booking, clients may select to receive the session with a prenatal pregnancy pillow that allows for comfortable prone (face down) positioning during the massage.
Let us serve both you and your baby as you prepare to welcome this new addition to your space. Book your session below!
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Book a session with one of our skilled bodywork practitioners to begin your journey to wellness.
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Communicate your specific concerns and desired outcomes and get the perfect plan for you.
Achieve renewed balance
Experience the transformative benefits of our personalized bodywork services.
FAQs
What are the common pregnancy-related discomforts that prenatal massage can help with?
Prenatal massage can provide relief for a variety of pregnancy-related discomforts, including:
- Back pain
- Joint pain
- Swelling
- Poor sleep quality
- General discomfort
- Stress
- Poor circulation
How does prenatal massage benefit the expectant mother and the baby?
Prenatal massage offers several key benefits:
– Stress Relief: Pregnancy can be taxing, both physically and emotionally. Prenatal massage provides a calming and soothing experience, helping to alleviate stress and anxiety.
– Pain Relief: Prenatal massage techniques are designed to address areas of discomfort, such as the lower back, hips, and legs, providing relief from muscle tension and joint pain.
– Improved Circulation: Prenatal massage promotes better blood circulation, which is beneficial for both the mother and the developing fetus. Enhanced circulation can reduce swelling and support overall health.
Can I lie face down during my prenatal massage?
Yes, our prenatal massage pillow allows clients to lie comfortably prone (face down) during their session. Many clients report that this provides a wonderful sense of relief and relaxation.
Do I need to schedule my prenatal massage with the pregnancy pillow?
The pregnancy pillow is designed to provide maximum comfort and support for your growing belly during the massage. However, if you are not very far along and can lie comfortably prone, you may not need the pillow. Some clients also prefer side-lying massage, in which case our therapist will provide the necessary bolsters and pillows to ensure your comfort.
