{"id":1739,"date":"2024-08-15T17:03:49","date_gmt":"2024-08-15T17:03:49","guid":{"rendered":"https:\/\/themassagebarre.com\/staging\/5424\/?page_id=1739"},"modified":"2024-08-28T19:58:23","modified_gmt":"2024-08-28T19:58:23","slug":"therapeutic-message","status":"publish","type":"page","link":"https:\/\/themassagebarre.com\/staging\/5424\/body-work\/therapeutic-message\/","title":{"rendered":"Therapeutic Massage in Lehi Utah"},"content":{"rendered":"[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;c087e881-de46-4d8e-9fb4-cc5dc05e0be1&#8243; custom_padding_tablet=&#8221;222px||149px||false|&#8221; custom_padding_phone=&#8221;80px||80px||true|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;e2146f35-aa8c-4b26-8ba3-7367227186fa&#8221; global_colors_info=&#8221;%91%93&#8243;]<h1>Therapeutic Massage in Lehi, Utah<\/h1>\n<p>We help busy professionals in Lehi, Utah get pain relief and relaxation without having to endure chronic muscle tension and stress by our therapeutic massage services.<\/p>[\/et_pb_text][et_pb_button button_url=&#8221;#book&#8221; button_text=&#8221;Book Your Session&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; button_text_size=&#8221;22px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.0&#8243; global_colors_info=&#8221;{}&#8221;]<h3>Personalized Session for Your Needs<\/h3>\n<p>At The Massage Barre, we offer expert therapeutic massage services designed to address a wide range of physical and mental health concerns. Our team of highly skilled Licensed Massage Therapists is dedicated to providing personalized care tailored to your unique needs and preferences.<\/p>\n<p>Therapeutic massage is a powerful tool for promoting overall wellness. It can help alleviate chronic pain, reduce muscle tension, improve circulation, and enhance your body&#8217;s natural healing processes. Beyond the physical benefits, our massages also offer significant mental health advantages, helping to reduce stress, anxiety, and promote a sense of deep relaxation and well-being.<\/p>\n<p>Each session begins with a brief consultation to understand your specific concerns and goals. Whether you&#8217;re dealing with work-related stress, recovering from an injury, managing a chronic condition like arthritis, or simply seeking a moment of tranquility in your busy life, we&#8217;re here to help. Our therapists are proficient in a variety of techniques, including Swedish massage, deep tissue work, and targeted therapies for specific conditions.<\/p>\n<p><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/themassagebarre.com\/staging\/5424\/wp-content\/uploads\/2024\/08\/Back-Massage_med.jpg&#8221; alt=&#8221;Massage therapist performing Craniosacral Therapy&#8221; title_text=&#8221;Back-Massage_med&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,3_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/themassagebarre.com\/staging\/5424\/wp-content\/uploads\/2024\/08\/Therapeutic-Massage.jpg&#8221; title_text=&#8221;Therapeutic-Massage&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<h3>Customized to Your Comfort Level<\/h3>\n<p>We take pride in our ability to customize each session. The pressure and techniques used can be adjusted to your comfort level and therapeutic needs. From gentle, soothing strokes to more intense deep tissue work, we ensure that your massage experience is both enjoyable and effective.<\/p>\n<p>Our commitment to your well-being extends to the products we use. We exclusively use high-quality organic lotions and essential oils, carefully selected to enhance the therapeutic benefits of your massage while being gentle on your skin.<\/p>\n<p><strong>Ask yourself:<\/strong><\/p>\n<ul>\n<li>Are you struggling with chronic muscle tension or pain that&#8217;s affecting your daily life?<\/li>\n<li>Do you have specific areas of your body that need focused attention and care?<\/li>\n<li>Are you looking for an effective way to reduce stress and anxiety, improving both your physical and mental well-being?<\/li>\n<\/ul>\n<p>At The Massage Barre, we&#8217;re not just offering a service \u2013 we&#8217;re providing a path to better health, relaxation, and vitality. If you answered yes to any of these questions, let us help you take the first step towards feeling your best. Book your session below.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;book&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;fe85ba4f-08b8-49ba-9ec0-37c0b0485c7a&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;8e790dc0-1691-4930-86de-7c6743994abf&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<iframe loading=\"lazy\" src=\"https:\/\/app.acuityscheduling.com\/schedule.php?owner=20196361&#038;owner=20196361&#038;appointmentType=category:%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20Therapeutic%20Massage\" width=\"100%\" height=\"800\" frameBorder=\"0\"><\/iframe>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<script src=\"https:\/\/embed.acuityscheduling.com\/js\/embed.js\" type=\"text\/javascript\"><\/script><!-- [et_pb_line_break_holder] -->\t\t\t[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;34c10a38-e416-4bc5-9fe6-c5b309e87905&#8243; global_colors_info=&#8221;{}&#8221;]<p><a href=\"https:\/\/app.acuityscheduling.com\/schedule.php?owner=20196361&amp;appointmentType=category:%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20%20Therapeutic%20Massage\">Book Your Session on Acuity Scheduler &gt;&gt;<\/a><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_module=&#8221;2407&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Schedule your session&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf054;||fa||900&#8243; icon_color=&#8221;#ffffff&#8221; image_icon_background_color=&#8221;#98B398&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;42px&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;|700|||||||&#8221; header_line_height=&#8221;1.7em&#8221; body_font_size=&#8221;18px&#8221; image_icon_custom_padding=&#8221;10px|16px|11px|22px|false|false&#8221; border_radii_image=&#8221;on|100px|100px|100px|100px&#8221; global_colors_info=&#8221;{}&#8221;]<p><span>Book a session with one of our skilled bodywork practitioners to begin your journey to wellness.<\/span><\/p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Share your wellness goals&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf054;||fa||900&#8243; icon_color=&#8221;#ffffff&#8221; image_icon_background_color=&#8221;#98B398&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;42px&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;|700|||||||&#8221; header_line_height=&#8221;1.7em&#8221; body_font_size=&#8221;18px&#8221; image_icon_custom_padding=&#8221;10px|16px|11px|22px|false|false&#8221; border_radii_image=&#8221;on|100px|100px|100px|100px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<p><span>Communicate your specific concerns and desired outcomes and get the perfect plan for you.<\/span><\/p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Achieve renewed balance&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf054;||fa||900&#8243; icon_color=&#8221;#ffffff&#8221; image_icon_background_color=&#8221;#98B398&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;42px&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;|700|||||||&#8221; header_line_height=&#8221;1.7em&#8221; body_font_size=&#8221;18px&#8221; image_icon_custom_padding=&#8221;10px|16px|11px|22px|false|false&#8221; border_radii_image=&#8221;on|100px|100px|100px|100px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<p><span>Experience the transformative benefits of our personalized bodywork services.<\/span><\/p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; prev_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f4f4f4&#8243; custom_padding=&#8221;60px||60px||true|&#8221; top_divider_style=&#8221;curve&#8221; top_divider_height=&#8221;25px&#8221; top_divider_flip=&#8221;vertical&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;941aa960-e0d3-4b99-a34f-f9601d5ed02d&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;20px&#8221; header_font_size=&#8221;50px&#8221; header_2_font_size=&#8221;40px&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;900px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;%91%93&#8243;]<div class=\"x-text x-text-headline e4507-e59 m3h7-39 m3h7-3a m3h7-3k m3h7-3l m3h7-3n m3h7-3q\">\n<div class=\"x-text-content\">\n<div class=\"x-text-content-text\">\n<h2 class=\"x-text-content-text-primary\">FAQs<\/h2>\n<\/div>\n<\/div>\n<\/div>[\/et_pb_text][et_pb_toggle title=&#8221;How long of a service should I schedule?&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;|700|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<p><span style=\"font-weight: 400;\">30 minutes is not enough time for a full-body massage. It is best when there are only one or two focus areas, such as (neck and shoulders), (back), (legs and feet), or (arms, hands, and neck).<\/span><\/p>[\/et_pb_toggle][et_pb_toggle title=&#8221;What can I expect during the session?&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;|700|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<p><span style=\"font-weight: 400;\">Your licensed massage therapist will begin by discussing your specific needs and concerns. They will then customize the massage techniques and pressure to address those areas. You can expect to feel relaxed, restored, and rejuvenated by the end of your session.<\/span><\/p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Do I remove all of my clothing for therapeutic massage?&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;|700|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<p><span style=\"font-weight: 400;\">Yes, a massage client typically undresses to their comfort level, which may include underwear, depending on your preference. Your massage therapist will step out of the room to give you privacy to undress and get comfortable on the table. You will be properly draped with a sheet during the massage for privacy and warmth (under Utah law).<\/span><\/p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Should I arrive early?&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;|700|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<p><span style=\"font-weight: 400;\">Your session starts at the scheduled time and ends at the designated time. Please arrive with enough time to use the restroom and drink water. Session times will not be extended for late arrivals.<\/span><\/p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Do you use any special products?&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;|700|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<p><span style=\"font-weight: 400;\">We use high-quality organic lotions and essential oils to enhance the therapeutic benefits of the massage. Your therapist will discuss any product sensitivities you may have.<\/span><\/p>[\/et_pb_toggle][et_pb_toggle title=&#8221;How often should I get a massage?&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;|700|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<p><span style=\"font-weight: 400;\">The frequency of massage can vary depending on your individual needs. Many clients find that regular monthly or bi-weekly massages help them maintain optimal health and wellness. Your therapist can provide a recommendation based on your specific situation.<\/span><\/p>[\/et_pb_toggle][et_pb_button button_url=&#8221;#book&#8221; button_text=&#8221;Book Your Session&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;80px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<!-- \/wp:post-content -->","protected":false},"excerpt":{"rendered":"<p>Therapeutic Massage in Lehi, Utah We help busy professionals in Lehi, Utah get pain relief and relaxation without having to endure chronic muscle tension and stress by our therapeutic massage services.Personalized Session for Your Needs At The Massage Barre, we offer expert therapeutic massage services designed to address a wide range of physical and mental [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":225,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"<p><img class=\"alignnone size-full wp-image-478\" src=\"http:\/\/dpy.kbi.mybluehost.me\/wp-content\/uploads\/2018\/05\/Back-Massage.jpeg\" alt=\"Image of woman receiving therapeutic Swedish massage\" width=\"1024\" height=\"683\" \/>Our therapeutic massage is a traditional Swedish massage done with the therapists hands, elbows, and forearms with customized pressure (light to deep tissue) to promote relaxation, relieve muscle tension, and overall well-being.\u00a0 This style is beneficial in releasing chronic muscle tension, and can be focused on the deeper layers of muscle tissue, tendons and fascia.\u00a0 It is not all about the pressure, it\u2019s about the focus.\u00a0 This treatment provides that focus to your most crucial tension spots.\u00a0 The service includes hot towels and aromatherapy for ultimate relaxation.<br \/><strong>60 minutes\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 $70<br \/>75 minutes\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 $85<\/strong><br \/><strong>90 minutes\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 $100<br \/>120 minutes\u00a0 \u00a0 \u00a0 \u00a0 $140<\/strong><\/p>\n\n<!-- wp:html -->\n<a href=\"https:\/\/app.acuityscheduling.com\/schedule.php?owner=20196361&owner=20196361&appointmentType=category:%20%20%20Therapeutic%20Massage%20\" target=\"_blank\" class=\"acuity-embed-button\" style=\"background: #6fcf97; color: #fff; padding: 8px 12px; border: 0px; -webkit-box-shadow: 0 -2px 0 rgba(0,0,0,0.15) inset;-moz-box-shadow: 0 -2px 0 rgba(0,0,0,0.15) inset;box-shadow: 0 -2px 0 rgba(0,0,0,0.15) inset;border-radius: 4px; text-decoration: none; display: inline-block;\" rel=\"noopener noreferrer\">Schedule Appointment<\/a>\n<link rel=\"stylesheet\" href=\"https:\/\/embed.acuityscheduling.com\/embed\/button\/20196361.css\" id=\"acuity-button-styles\" \/>\n<script src=\"https:\/\/embed.acuityscheduling.com\/embed\/button\/20196361.js\" async><\/script>\n<!-- \/wp:html -->\n\n<!-- wp:separator {\"className\":\"is-style-wide\"} -->\n<hr class=\"wp-block-separator is-style-wide\"\/>\n<!-- \/wp:separator -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4><strong>What to expect?<\/strong><\/h4>\n<!-- \/wp:heading -->\n\n<p>Therapeutic massage is a traditional massage done with the hands, fingers, forearms, and elbows of the massage therapist and the pressure is adjusted to the clients preference.\u00a0 The therapist uses these 'tools' to implement a range of modalities varying between Swedish, trigger point, deep tissue, sports massage, and possibly stretching based on clients needs and the therapists knowledge base.\u00a0 Therapeutic massage is generally done with massage cream, oil, or lotion.\u00a0 The massage is performed on a massage table in both the prone (face-up) and supine (face-down) position the client may also request to lay on their side if they are uncomfortable in the other positions.\u00a0 The client may undress to their comfort level and is always modestly covered with a sheet.\u00a0 <br \/><em>*If the client is experiencing back pain\/lower pack pain we recommend removing all clothing for best therapeutic results.\u00a0 This is because a lot of lower back pain can be sourced in the hamstrings and gluteal area and with the area free of additional fabric the therapist can glide over the muscle tissue and do more detailed work.\u00a0 If the client is not comfortable removing under garments or shorts the therapist can do compressions in the area to aid in relief or avoid the area completely depending on clients comfort level.\u00a0\u00a0<\/em><\/p>\n\n<!-- wp:separator {\"className\":\"is-style-wide\"} -->\n<hr class=\"wp-block-separator is-style-wide\"\/>\n<!-- \/wp:separator -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4><strong>How long of service should I schedule?<\/strong><\/h4>\n<!-- \/wp:heading -->\n\n<p><strong>60 minutes<\/strong> -full body massage with no focus areas<br \/><strong>75 minutes<\/strong> -full body massage with one focus area<br \/><strong>90 minutes<\/strong>-full body massage with two focus areas<br \/><strong>120 minutes<\/strong>-full body massage with more than 2 focus areas or if experiencing excessive muscle tension.\u00a0\u00a0<\/p>\n<p><em>This is a general recommendation.\u00a0 Adjustments may be necessary due to body size, muscle tissue, daily habits, activity level, personal preference, &amp; budget.\u00a0 <\/em><\/p>\n\n<!-- wp:separator {\"className\":\"is-style-wide\"} -->\n<hr class=\"wp-block-separator is-style-wide\"\/>\n<!-- \/wp:separator -->\n\n<!-- wp:heading {\"level\":4} -->\n<h4>Tips to get the most out of your service<\/h4>\n<!-- \/wp:heading -->\n\n<ul>\n<li>Make sure to hydrate a few days prior to your massage for best results<\/li>\n<li>The heat from a warm shower or bath before your service can soften your muscle tissue and prepare them to receive deeper more lasting work<\/li>\n<li>\u00a0<\/li>\n<\/ul>","_et_gb_content_width":"","footnotes":""},"class_list":["post-1739","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Therapeutic Massage in Lehi Utah - The Massage Barre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/themassagebarre.com\/staging\/5424\/body-work\/therapeutic-message\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Therapeutic Massage in Lehi Utah - The Massage Barre\" \/>\n<meta property=\"og:description\" content=\"Therapeutic Massage in Lehi, Utah We help busy professionals in Lehi, Utah get pain relief and relaxation without having to endure chronic muscle tension and stress by our therapeutic massage services.Personalized Session for Your Needs At The Massage Barre, we offer expert therapeutic massage services designed to address a wide range of physical and mental [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/themassagebarre.com\/staging\/5424\/body-work\/therapeutic-message\/\" \/>\n<meta property=\"og:site_name\" content=\"The Massage Barre\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/themassagebarre\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-28T19:58:23+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/themassagebarre.com\\\/staging\\\/5424\\\/body-work\\\/therapeutic-message\\\/\",\"url\":\"https:\\\/\\\/themassagebarre.com\\\/staging\\\/5424\\\/body-work\\\/therapeutic-message\\\/\",\"name\":\"Therapeutic Massage in Lehi Utah - The Massage Barre\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/themassagebarre.com\\\/staging\\\/5424\\\/#website\"},\"datePublished\":\"2024-08-15T17:03:49+00:00\",\"dateModified\":\"2024-08-28T19:58:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/themassagebarre.com\\\/staging\\\/5424\\\/body-work\\\/therapeutic-message\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/themassagebarre.com\\\/staging\\\/5424\\\/body-work\\\/therapeutic-message\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/themassagebarre.com\\\/staging\\\/5424\\\/body-work\\\/therapeutic-message\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/themassagebarre.com\\\/staging\\\/5424\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Body Work &#8211; 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