{"id":1853,"date":"2021-05-07T18:41:53","date_gmt":"2021-05-07T18:41:53","guid":{"rendered":"https:\/\/themassagebarre.com\/staging\/5424\/?page_id=1853"},"modified":"2024-08-27T22:28:28","modified_gmt":"2024-08-27T22:28:28","slug":"craniosacral-therapy","status":"publish","type":"page","link":"https:\/\/themassagebarre.com\/staging\/5424\/body-work\/craniosacral-therapy\/","title":{"rendered":"Craniosacral Therapy in Lehi UT"},"content":{"rendered":"[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;c087e881-de46-4d8e-9fb4-cc5dc05e0be1&#8243; custom_padding_tablet=&#8221;222px||149px||false|&#8221; custom_padding_phone=&#8221;80px||80px||true|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;e2146f35-aa8c-4b26-8ba3-7367227186fa&#8221; global_colors_info=&#8221;%91%93&#8243;]<h1 style=\"text-align: center;\">Craniosacral Therapy in Lehi, Utah<\/h1>\n<p><span style=\"font-weight: 400;\">We help people suffering from chronic pain and stress get relief and improved overall health without having to rely on invasive treatments or medications by offering Craniosacral Therapy (CST).<\/span><\/p>[\/et_pb_text][et_pb_button button_url=&#8221;#book&#8221; button_text=&#8221;Book Your Session&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; button_text_size=&#8221;22px&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_margin_tablet=&#8221;80px||||false|false&#8221; custom_margin_phone=&#8221;60px||||false|false&#8221; hover_enabled=&#8221;0&#8243; button_text_size_tablet=&#8221;&#8221; button_text_size_phone=&#8221;&#8221; button_text_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.0&#8243; global_colors_info=&#8221;{}&#8221;]<h3>Allow Your Body to Self Correct<\/h3>\n<p>Craniosacral Therapy (CST) is a gentle, non-invasive bodywork technique that focuses on the bones of the head, spinal column, and sacrum. This therapy aims to improve the flow of cerebrospinal fluid, release tension in the tissues surrounding the central nervous system, and promote overall health and relaxation.<\/p>\n<p>During a CST session, you remain fully clothed while lying on a comfortable treatment table. Our skilled practitioner uses a light touch (about the weight of a nickel) to detect imbalances and restrictions in your craniosacral system. By gently manipulating the bones and soft tissues, we help release tension and allow your body to self-correct.<\/p>\n<p>CST can be beneficial for a wide range of conditions, including:<\/p>\n<ol>\n<li aria-level=\"1\">Migraines and headaches<\/li>\n<li aria-level=\"1\">Chronic neck and back pain<\/li>\n<li aria-level=\"1\">Temporomandibular joint (TMJ) disorders<\/li>\n<li aria-level=\"1\">Stress and anxiety<\/li>\n<li aria-level=\"1\">Traumatic brain injuries and concussions<\/li>\n<\/ol>\n<p><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/themassagebarre.com\/staging\/5424\/wp-content\/uploads\/2018\/05\/cropped-The-Massage-Barre-Logo-from-AI-1-1.png&#8221; alt=&#8221;Massage therapist performing Craniosacral Therapy&#8221; title_text=&#8221;cropped-The-Massage-Barre-Logo-from-AI-1-1.png&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,3_4&#8243; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.27.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/themassagebarre.com\/staging\/5424\/wp-content\/uploads\/2018\/05\/cropped-The-Massage-Barre-Logo-from-AI-1-1.png&#8221; alt=&#8221;Massage therapist performing Craniosacral Therapy&#8221; title_text=&#8221;cropped-The-Massage-Barre-Logo-from-AI-1-1.png&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.0&#8243; global_colors_info=&#8221;{}&#8221;]<h3>Enhanced Well-being<\/h3>\n<p>Many clients report feeling deeply relaxed during and after sessions, experiencing a sense of warmth and gentle pulsing in the treated areas. Regular CST sessions may lead to reduced pain, decreased stress levels, improved cognitive function, and enhanced overall well-being.<\/p>\n<ul>\n<li aria-level=\"1\">Are you tired of relying on pain medications that only mask your symptoms?<\/li>\n<li aria-level=\"1\">Do you feel like stress and tension are holding you back from living your best life?<\/li>\n<li aria-level=\"1\">Are you looking for a natural, non-invasive approach to improving your health and well-being?<\/li>\n<\/ul>\n<p>If you answered yes to any of these questions then Crainosacral Therapy is for you. Book a session below.\u00a0<\/p>\n<p><!-- \/wp:post-content --><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;book&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;fe85ba4f-08b8-49ba-9ec0-37c0b0485c7a&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;8e790dc0-1691-4930-86de-7c6743994abf&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<iframe loading=\"lazy\" src=\"https:\/\/app.acuityscheduling.com\/schedule.php?owner=20196361&#038;owner=20196361&#038;appointmentType=category:%20Craniosacral%20Therapy\" width=\"100%\" height=\"800\" frameBorder=\"0\"><\/iframe>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<script src=\"https:\/\/embed.acuityscheduling.com\/js\/embed.js\" type=\"text\/javascript\"><\/script><!-- [et_pb_line_break_holder] -->\t\t\t[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;34c10a38-e416-4bc5-9fe6-c5b309e87905&#8243; global_colors_info=&#8221;{}&#8221;]<p><a href=\"https:\/\/app.acuityscheduling.com\/schedule.php?owner=20196361&amp;appointmentType=category:%20Craniosacral%20Therapy\">Book Your Session on Acuity Scheduler &gt;&gt;<\/a><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_module=&#8221;2407&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Schedule your session&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf054;||fa||900&#8243; icon_color=&#8221;#F1E9E7&#8243; image_icon_background_color=&#8221;#98B398&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;42px&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;|700|||||||&#8221; header_line_height=&#8221;1.7em&#8221; body_font_size=&#8221;18px&#8221; image_icon_custom_padding=&#8221;10px|16px|11px|22px|false|false&#8221; border_radii_image=&#8221;on|100px|100px|100px|100px&#8221; global_colors_info=&#8221;{}&#8221;]<p><span>Book a session with one of our skilled bodywork practitioners to begin your journey to wellness.<\/span><\/p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Share your wellness goals&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf054;||fa||900&#8243; icon_color=&#8221;#F1E9E7&#8243; image_icon_background_color=&#8221;#98B398&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;42px&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;|700|||||||&#8221; header_line_height=&#8221;1.7em&#8221; body_font_size=&#8221;18px&#8221; image_icon_custom_padding=&#8221;10px|16px|11px|22px|false|false&#8221; border_radii_image=&#8221;on|100px|100px|100px|100px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<p><span>Communicate your specific concerns and desired outcomes and get the perfect plan for you.<\/span><\/p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Achieve renewed balance&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf054;||fa||900&#8243; icon_color=&#8221;#F1E9E7&#8243; image_icon_background_color=&#8221;#98B398&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;42px&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;|700|||||||&#8221; header_line_height=&#8221;1.7em&#8221; body_font_size=&#8221;18px&#8221; image_icon_custom_padding=&#8221;10px|16px|11px|22px|false|false&#8221; border_radii_image=&#8221;on|100px|100px|100px|100px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<p><span>Experience the transformative benefits of our personalized bodywork services.<\/span><\/p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; prev_background_color=&#8221;#ffffff&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f4f4f4&#8243; custom_padding=&#8221;60px||60px||true|&#8221; top_divider_style=&#8221;curve&#8221; top_divider_height=&#8221;25px&#8221; top_divider_flip=&#8221;vertical&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;941aa960-e0d3-4b99-a34f-f9601d5ed02d&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.3&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;20px&#8221; header_font_size=&#8221;50px&#8221; header_2_font_size=&#8221;40px&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;900px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;%91%93&#8243;]<div class=\"x-text x-text-headline e4507-e59 m3h7-39 m3h7-3a m3h7-3k m3h7-3l m3h7-3n m3h7-3q\">\n<div class=\"x-text-content\">\n<div class=\"x-text-content-text\">\n<h2 class=\"x-text-content-text-primary\">FAQs<\/h2>\n<\/div>\n<\/div>\n<\/div>[\/et_pb_text][et_pb_toggle title=&#8221;What is a Craniosacral Therapy session like and do I remove my clothing?&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;|700|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<p><span style=\"font-weight: 400;\">During a craniosacral therapy session, you&#8217;ll lie fully clothed on a treatment table. The practitioner will use light touch on various parts of your body, including the head, spine, and sacrum, to detect and release imbalances or restrictions in the craniosacral system. Many people find the experience deeply relaxing and may even fall asleep during the session.<\/span><\/p>[\/et_pb_toggle][et_pb_toggle title=&#8221;How does Craniosacral Therapy work?&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;|700|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<p><span style=\"font-weight: 400;\">CST works by detecting and addressing disruptions in the craniosacral rhythm, which is the subtle pulsing of cerebrospinal fluid in the craniosacral system. The practitioner uses extremely light touch (no more than 5 grams of pressure) to feel this rhythm and gently manipulate the skull, spine, and sacrum to improve fluid circulation. This can help nourish the central nervous system, balance its structures, and promote optimal functioning.<\/span><\/p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Is Craniosacral Therapy safe for everyone?&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;|700|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<p><span style=\"font-weight: 400;\">While CST is generally safe, it&#8217;s best to consult your physician before scheduling a session if you have experienced any of the following:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cerebral edema<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Recent concussion<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blood clots<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aneurysm<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Traumatic brain injury<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chiari malformation Additionally, special considerations may be needed for children under 9 years old.<\/span><\/li>\n<\/ul>[\/et_pb_toggle][et_pb_toggle title=&#8221;How long does a session last?&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;|700|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<p><span style=\"font-weight: 400;\">A typical CST session lasts about 60 minutes, but this may vary depending on individual needs and preferences.<\/span><\/p>[\/et_pb_toggle][et_pb_toggle title=&#8221;How many sessions will I need? &#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;|700|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<p><span style=\"font-weight: 400;\">The number of sessions required varies for each individual. Some people experience significant relief after just one session, while others may benefit from regular treatments. Your practitioner can discuss a recommended treatment plan based on your specific needs and goals.<\/span><\/p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Are there any side effects?&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;|700|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<p><span style=\"font-weight: 400;\">Most people find CST to be relaxing and painless. However, some individuals may experience mild discomfort or fatigue following a session as the body adjusts. These effects are typically short-lived and often followed by improved well-being.<\/span><\/p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Can CST be combined with other treatments?&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;|700|||||||&#8221; global_colors_info=&#8221;{}&#8221;]<p><span style=\"font-weight: 400;\">Yes, CST can often complement other forms of medical treatment or alternative therapies. Always inform your practitioner about any other treatments you&#8217;re receiving to ensure the best possible care.<\/span><\/p>[\/et_pb_toggle][et_pb_button button_url=&#8221;#book&#8221; button_text=&#8221;Book Your Session&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;80px||||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<!-- \/wp:freeform -->","protected":false},"excerpt":{"rendered":"<p>Craniosacral Therapy in Lehi, Utah We help people suffering from chronic pain and stress get relief and improved overall health without having to rely on invasive treatments or medications by offering Craniosacral Therapy (CST).Allow Your Body to Self Correct Craniosacral Therapy (CST) is a gentle, non-invasive bodywork technique that focuses on the bones of the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":225,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_et_pb_use_builder":"on","_et_pb_old_content":"<p><img class=\"wp-image-1855 size-medium alignright\" src=\"http:\/\/dpy.kbi.mybluehost.me\/wp-content\/uploads\/2021\/05\/Craniosacral-Therapy-6-225x300.jpg\" alt=\"Massage therapist performing Craniosacral Therapy\" width=\"225\" height=\"300\" \/>This light touch approach can make a dramatic difference in your life. At first it may seem like it mostly brings deep relaxation, but more than relaxation,\u00a0 <span class=\"il\">Craniosacral<\/span>\u00a0<span class=\"il\">Therapy<\/span> (CST) releases tension in the deepest layers of fascia in the body, which relieves pain, dysfunction, and improves whole-body health and performance. Fascia is connective tissue which largely holds your body together.<\/p>\n<p>One structure that has one of the biggest effects on your health and well-being is your central nervous system and there are few body systems that have as big an impact on your central nervous system as the\u00a0<span class=\"il\">craniosacral<\/span>\u00a0system; the soft tissues and fluid that protect your brain and spinal cord.<\/p>\n<p>As you go about your life you often experience stresses and strains and commonly those get absorbed by your body.\u00a0 After absorbing those stresses and strains the fascia can manifest strain patterns. These strain patterns may be manifested in the deepest layers of fascia lining the brain and spinal cord which may then affect the central nervous system\u2019s function. This would likely start affecting the reaches of the central nervous system and that means every other system in your body.<img class=\"alignleft wp-image-1856 size-medium\" src=\"http:\/\/dpy.kbi.mybluehost.me\/wp-content\/uploads\/2021\/05\/Craniosacral-Therapy-7-224x300.jpg\" alt=\"Massage therapist performing Craniosacral Therapy on feet\" width=\"224\" height=\"300\" \/><\/p>\n<p>By using touch the weight of a nickel, CST releases tensions in the body which then allows the body to relax and self-correct. When given such opportunities the body can do surprisingly powerful things in the process of recovery from strain patterns. The body knows what to do when given ample room to relax and process tensions and strains of the past.<\/p>\n<p>It has been found that CST naturally reduces pain and stress, strengthens resistance to disease and enhances your health and well being by giving the central nervous system room to perform at its best.<\/p>\n<h2>What Can I Expect From Craniosacral Therapy?<\/h2>\n<p>You would remain fully clothed on a padded table. Your\u00a0<span class=\"il\">therapist<\/span> would gently touch your head and parts of your body monitoring the rhythmic flow of your cerebral spinal fluid. By listening with the hands to that rhythm your\u00a0<span class=\"il\">therapist<\/span>\u00a0can find sources of that dysfunction.\u00a0<\/p>\n<p>Delicate manual techniques would then be used to release the tension in those problem areas being manifested which may then improve the form and function of your central nervous system.\u00a0<\/p>\n<p>A session is generally deeply relaxing bringing feelings of warmth and gentle pulses in the areas being worked on by your\u00a0<span class=\"il\">therapist<\/span>.<\/p>\n<p>If you experience frequent headaches, migraines, TMJ symptoms, anxiety, chronic neck and back pain, or traumatic brain injury symptoms you may be interested in this treatment.<\/p>\n<p>Book a session at our Lehi, Utah location today!<\/p>\n\n<!-- wp:html -->\n<a href=\"https:\/\/app.acuityscheduling.com\/schedule.php?owner=20196361&amp;owner=20196361&amp;appointmentType=category:Craniosacral%20Therapy\" target=\"_blank\" class=\"acuity-embed-button\" style=\"background: #6fcf97; color: #fff; padding: 8px 12px; border: 0px; -webkit-box-shadow: 0 -2px 0 rgba(0,0,0,0.15) inset;-moz-box-shadow: 0 -2px 0 rgba(0,0,0,0.15) inset;box-shadow: 0 -2px 0 rgba(0,0,0,0.15) inset;border-radius: 4px; text-decoration: none; display: inline-block;\" rel=\"noopener\">Schedule Appointment<\/a>\n<link rel=\"stylesheet\" href=\"https:\/\/embed.acuityscheduling.com\/embed\/button\/20196361.css\" id=\"acuity-button-styles\">\n<script src=\"https:\/\/embed.acuityscheduling.com\/embed\/button\/20196361.js\" async=\"\"><\/script>\n<!-- \/wp:html -->\n\n<!-- wp:separator {\"className\":\"is-style-wide\"} -->\n<hr class=\"wp-block-separator is-style-wide\"\/>\n<!-- \/wp:separator -->","_et_gb_content_width":"","footnotes":""},"class_list":["post-1853","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Craniosacral Therapy Benefits &amp; What To Expect | The Massage Barre<\/title>\n<meta name=\"description\" content=\"What can you expect from Craniosacral Therapy? 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